Green is the new black! Read Abby’s guest blog post on 6 changes you can make today to live more sustainably.Read More
Why movement is an important part of a healthy lifestyle, where I workout and why!Read More
DNA testing is the future because we can learn are genetic variations and make lifestyle and food changes to prevent expression of disease. That my friends, is powerful stuff.Read More
Brad Krause will expand on why self-care is so important for our mental health. We at Bruce’s Roots are lucky to have him!Read More
2018 HOLIDAY GIFT GUIDE IS HERE!
THE BRUCE’S ROOTS WAY.
Please share with your friends.Read More
The Green Moustache interviews Bruce’s Roots to promote their new fundraising campaign to get healthy whole foods into vending machines and hospitals.Read More
Single use plastic consumption is high and it’s taking a huge toll on marine life, birds, the oceans and even humans. In this blog post, I share my thoughts on Plastic Free July, tips to reduce consumption and most importantly, how this impacts all of us. Let’s make new habits together. Cheers to sustainability and doing the best we can.Read More
This shouldn’t be news, but I feel guilty not sharing. Please be gentle with me….
I love community and making connections with local and sustainable companies. Here are a few of my fav and some of them even give my readers a discount. xxRead More
What are your must have travel products? I want to know! Check out the link for mine.Read More
Want to know some of my favourite products and activities to do at the moment? Read on!Read More
weight gain? low blood sugar? low energy? take this adrenal stress quiz to find out if you should be supporting your adrenal glands.Read More
My go-to BC hikes and the best snacks to refuel.Read More