Tahini Adaptogen Latte
you will thank me later
I didn’t know I was going to love this recipe so much! It’s from Rasa, a coffee alternative that uses adaptogens. I switched up a couple things based on what I had at home and my own unique body. I just snapped a quick iphone pic in an old ugly mug because I fell in love with it and had to share. I shared it on instagram and got so many messages from people saying they also love it. Some made it with cashew butter and others used NuIt, the best nut butter. Let me know if you try it and how you enjoyed. Much love, Jordan
Note: work with a practitioner when using adaptogens
Ingredients
Organic freshly roasted french press coffee, decaf or coffee substitute
I steep mine for 4 minutes and grind before morning of
1 big dollop of organic tahini
tahina is runnier and you may not get same results
1 tsp of chaga (fruiting body)
1/2 tsp of true cinnamon
1 tsp of maca, sun dried
1-2 dates, I prefer 2
other optional powders, adaptogens, coconut butter, MCT oil, nut milk
Blend in a high speed blender that works with hot liquids. Try not to have two, your nervous system will thank you.
High protein and filled with healthy unsaturated fats, these make great snacks for adults on the go. My child also loves them made with cacao instead of protein powder. Great to avoid feeling anxious or irritated from skipping a meal. All the benefits of ingredients are listed along with the recipe.
I literally crave this dessert and it’s made from chickpeas! The peanut butter increases the protein content and I list all the benefits of eating beans.
This is the best cake I’ve ever eaten! Plus, the ingredients are amazing. All nutritious whole foods without any oils, gluten or dairy.
These have the best creamy texture and they’re loaded with protein and fat to keep blood sugars more balanced when eating something sweeter!
Delicious vegan gluten-free breakfast cookies made without refined sugar. Basically, a bowl of oatmeal in the form of a cookie! See notes section for my new favourite way to make.
Original recipe is from the Balanced Blonde and I added a couple rockstar ingredients to take it to the next level. It’s so delicious covered in tahini.
Everyone seems to be baking banana bread right now, so I joined in too! Vegan and gluten-free, because that’s how my body feels best.
the easiest way to make pancakes for a group, or for 1 person that loves pancakes (me!)
this is so much faster than the traditional way, especially if you don’t have a girdle
vegan, gluten-free, delicious
Taco salad bowls remind me of trips to mexico! They are easy to throw together and it’s vegan and gluten-free. Plant-based eating is high in phytonutrients and anti-inflammatory properties so you can thrive.
Refuel and get the most nutrients you can out of your post-workout smoothie!